Zucchini Pasta

An easy and delicious gluten-free, low starchy carb option so you never have to miss another pasta dish again. Guess what? It takes 5 minutes!


Zucchini (spiralized or julienned)

How to make zucchini noodles with a mandolin (click this link)

Olive Oil

Garlic, chopped

Sea Salt

Parmesan Cheese (optional)

Your favourite pasta sauce and/or meat sauce, meatballs

Microgreens (Arugula, Kale, or Broccoli-optional)


In a medium hot skillet, add olive oil and saute garlic for 1 minute. Add zucchini noodles, cooked meat or meatballs, and sauce. Stir until heated through (1-3 minutes). Add salt and parmesan cheese to taste. Top with your favourite microgreens. Add a slice of sourdough garlic cheese toast. Enjoy this less heavy, yummy pasta dish. You may not even miss "real" noodles!

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